EAT UP!
GLOW UP!
We love food and you should too!
FEEL
THESE
YUMS
Knowing that good nutrition goes hand in hand with training, SFXN believes in balance and sustainability when it comes to food.
Taking on a flexible dieting approach, Ash teaches you how to eat the foods you love and doesn’t believe in restrictive diets, absurd meal plans or eating things you hate.
Anyone that says they don’t like food is straight up lying! Enjoying food and not feeling guilty is a MOOD that Ash wants you to mess with. Time to shed those restrictive mindsets!
Nutrition and training work together like Master Chief and Cortana or Mario and Luigi. SFXN believes in balance and sustainability when it comes to food. Taking a flexible dieting approach, Ash teaches you how to eat the food you love and not restrictive diets, absurd meal plans or eating things you hate.
TASTES LIKE FOOD FREEDOM
Working hand-in-hand, she will create eating goals for you and alter them where she sees fit. You will check in each week to discuss how you feel everything is going and what is working and what isn’t.
NO FOOD ANXIETY IS THE NAME OF THE GAME
She believes in prioritising whole foods first and enjoying a donut or a croissant every now and then. It’s all about flexibility y’all! What a VIBE!
EAT FOODS
SMASH GOALS
DOWNLOAD
OUR FREE
N00BIE NUTRITION GUIDE
Are you ready to be a badass at macros, meals and food shopping!?!